Gymnastics
Gymnastics for kids
Enrolling your child in our gymnastics lessons provides an excellent foundation for physical development, flexibility and confidence. At Amforça, our gymnastics classes in Den Haag are designed for kids aged four to twelve who want to strengthen their bodies, improve balance and coordination, and have fun while doing so. Gymnastics teaches children essential movement skills that benefit them in all areas of life. With experienced instructors and a safe environment, your child will be guided step by step to develop both physically and mentally through engaging exercises, and routines.
Register your child in our gymnastics lessons
For who?
Amforça Kids Club lessons are for enthusiastic kids who want to improve their flexibility, strength, posture, coordination, dancing skills, expression, and apparatus handling.
There are two age groups:
- Four to six years: Gymnastics for kids (girls & boys)
- Six to twelve years: Gymnastics for girls
Lesson structure
The gymnastics lessons are 70 minutes. The lesson structure can change throughout the year, but usually follows a similar structure:
- Check-in and short discussion with the children and coach
- Warm-up, practising different skills
- Learning a new skill independently or team practice time such as apparatus handling or practicing a routine/show
Specific lesson objectives
Our gymnastics classes for kids combine artistic and rhythmic gymnastics, where they learn different body elements such as balances, rolls, jumps and pirouettes. In addition, different materials are used in the training: the kids will learn how to jump with a skipping rope, throw a ball and handle a hoop.
Highlights
Throughout the year, our young gymnasts work on routines or shows that combine music, gymnastics elements and dance movements. This improves their teamwork skills, understanding of music and rhythm, and discipline.

Gymnastics coach
Our gymnastics coach, Karolin, is a former national team gymnast from Estonia. She has experience with coaching both recreational and high-level competitive rhythmic gymnastics. Her goal is to create a safe and educational environment where each child can find their strengths and develop a passion for gymnastics.

Why choose gymnastics for kids?
Enrolling in gymnastics helps kids build strength, flexibility and self-discipline. Our daycare focuses on creating a balanced combination of fun and structured learning, allowing each child to progress at their own pace. Gymnastics is not only beneficial for physical fitness, but it also promotes confidence, concentration and perseverance. The variety of movements involved ensure that every child can discover their own strengths. Whether your child dreams of mastering cartwheels or simply wants to stay active, our after-school gymnastics programmes near you offer an inclusive and encouraging atmosphere that supports every level of ability.
Register your child for gymnastics today
Give your kids the opportunity to grow, move and build confidence through gymnastics. Our gymnastics classes are conveniently located near you and easily accessible for families in Den Haag, including those coming from Mariahoeve, Benoordenhout and Bezuidenhout. Our academy provides flexible scheduling options and expert instructors who ensure that every child enjoys learning in a safe and supportive environment. In addition to gymnastics, children can also participate in other fun sports such as dance, football or tennis, allowing them to discover what they enjoy most. Contact us today to register your child and let them experience the many benefits of our gymnastics lessons near you.
Contact
Are you interested in or curious about our gymnastics lessons? Please do not hesitate to contact us kidsclub@amforca.com or register directly.

